Teeth Whitening: 10 Natural Techniques that work
Teeth Whittening Techniques |
If vegetable charcoal has become more than trendy today as a
natural remedy, it is the same for teeth whitening.
If having a nice beard is important to you, then you should
like having a pretty white smile that goes with it, right gentlemen? Because
even if you brush your teeth three times a day, you are not immune to staining
and yellowing of the teeth. These stains and discoloration can be caused by
natural aging of the teeth.
People who take tobacco, drinks like tea, coffee, or even
pigmented foods like blueberries may also have stains on the surface of their
teeth. We can also recommend taking fluoride, but excessive consumption of this
element can lead to yellowing of the teeth. Paradoxical therefore.
Why get your teeth
whitened?
For aesthetic reasons alone, you should consider whitening
your teeth if you have not already done so. You can only come out more elegant
and presentable. It is by having a white smile that you can feel good and
regain some self-esteem. Honestly, don't you like to see people with white
teeth smiling?
For older people with stains on the surface of the teeth,
this tooth whitening solution can rejuvenate them. Not people of course, teeth
huh ...
Natural and organic
whitening toothpastes
If you want to whiten your teeth with so-called
"whitening" toothpaste, no problem, you can find them in the shovel
in stores. These products can be effective and provide the expected result in
the short term, of course, but they have some drawbacks. Already, just because
they are stuffed with chemicals and bad for your teeth.
Also, if you use them too often, they can attack the enamel
and gums. It is therefore better to turn to natural whitening products,
especially natural and organic toothpastes. The latter consist mainly of
ingredients of natural origin, which will respect the enamel and the gums. The
result will not be seen in a day or two, but over time you will find that the
surface stains on your teeth will fade. These toothpastes also guarantee the
reduction of dental plaque while revitalizing and soothing the gums. They also
help improve your breath. In addition, some natural toothpastes act to prevent
cavities and mineralization. Be careful however, and read the labels carefully
before any purchase.
Whiten your teeth
naturally
Even if natural and organic toothpastes do not pose any
great risk, the price displayed can be an obstacle for you to adopt them. Note
that with what you have at home, you can make natural whitening treatments that
will give you the same result, but even healthier. So I'm going to offer you
some tips so that you can find a nice smile with white teeth. And to do well,
you can even try, if the heart tells you, a bamboo toothbrush. It is natural,
biodegradable and will whiten your teeth even more.
1) Crushed strawberries
If it’s strawberry season, that’s right, otherwise, you’ll
have to spend a few euros to buy these strawberries in the frozen food
department. Anyway, yes, strawberries are good for whitening your teeth, while
they are red ... Impressive, don't you think?
To do this, put two or three ripe strawberries in a bowl and
mash them with a fork. The acidity you get with this strawberry juice will work
gently to whiten your teeth. Dip your toothbrush in this juice and brush your
teeth with it. To finish this brushing, you must clean your mouth with a pinch
of baking soda. This will neutralize the acidity of the strawberry and protect
your teeth.
2) Coconut oil
While coconut oil is excellent for hydrating your beard, it
is also effective in whitening teeth. With this oil, you need to make a
mouthwash. In the past, Indians used mouthwashes in oil to clean and whiten
their teeth. Mouthwash involves swirling liquid around your mouth and this is
what you should do with coconut oil for a few minutes. Coconut oil has already
been proven to be a natural teeth whitening agent and has many oral health
benefits. This coconut oil mouthwash will help limit the formation of dental
plaque. It could also act to prevent gum disease.
3) Lemon and baking soda
To whiten teeth, lemon is often recommended. If some use it and also doubt its effectiveness, note that lemon can really whiten teeth. The latter contains citric acid which is a bleaching agent. When you use it on your teeth, it will act as a kind of natural "bleach". However, lemon is not enough for this whitening treatment: you must take baking soda. This is both abrasive and alkaline: it will help you get rid of stains on the surface of the teeth while neutralizing the acidity of the lemon.
To whiten teeth, lemon is often recommended. If some use it and also doubt its effectiveness, note that lemon can really whiten teeth. The latter contains citric acid which is a bleaching agent. When you use it on your teeth, it will act as a kind of natural "bleach". However, lemon is not enough for this whitening treatment: you must take baking soda. This is both abrasive and alkaline: it will help you get rid of stains on the surface of the teeth while neutralizing the acidity of the lemon.
You must then squeeze lemon juice. Put 5 ml of lemon juice
in a bowl, almost a teaspoon of lemon juice and add baking soda to make a
paste. Brush your teeth with this paste and rinse your mouth well. Be careful
not to use lemon too often as a care. It can damage the enamel of your teeth,
and you may experience pain in your teeth.
4) Orange peel
Just like your used tea bags to get rid of dark circles, do
not throw away the orange peel anymore. You can use it to whiten your teeth,
but for this whitening tip, you're not going to brush your teeth with it. Note
that this is the white part of the orange peel that you should use, but not the
orange part which has a bitter taste.
The white part of the orange peel, especially the inside,
contains limonene. This contains a natural solvent found in whitening
toothpaste. This white part of the orange peel is not acidic and there is no
risk of damage to the enamel. So, gently rub your teeth with the orange peel.
Leave the limonene on for a few minutes before brushing your teeth with your
usual toothpaste.
Okay, the mustard you know without a doubt. By cons, mustard
oil, did you know? Mustard oil has antibacterial, antifungal and
anti-inflammatory properties. For this whitening treatment, the basil will
protect the gums while removing stains. So you need dried basil leaves that you
need to powder. If you can't find it, you can use fresh basil leaves that need
to be crushed in a mortar. Add mustard oil to the basil leaves. Stir well to
obtain a homogeneous mixture. Brush your teeth with this mixture.
The result will not be seen directly after brushing, as the
operation must be repeated several times. You will have to be patient ... but I
have a little tip for you: take a picture of your teeth before use, and take a
picture a few times later to see the result.
Apple cider vinegar has several virtues: it has
antibacterial properties, and it is also a bleaching agent. Which lets us say
that it is the ideal ally for good breath as well as a pretty smile with white
and healthy teeth. In short, a two-in-one sometimes for your oral hygiene.
For whitening treatment, take 15 ml, a tablespoon of apple
cider vinegar and brush your teeth with it: this will allow you to remove
stains from the surface of your teeth. Finish by gargling your throat with a
sip of apple cider vinegar to get fresh breath and to get rid of the bacteria
that lodge around your gums.
By cons I prefer to warn you now: the taste is difficult to
maintain in the mouth. It won't necessarily be pleasant.
If with lemon, baking soda gave a whitening care paste, with
sea salt, you will have a kind of "whitening scrub". For this
preparation, the baking soda will act as a bleaching agent and the sea salt
will fight the acidity and eliminate bacteria in the mouth. To do this, you
need to mix baking soda with sea salt. You will not need a toothbrush this time
for convenience. Wash your hands and with your index finger slightly moistened,
take a mixture of baking soda and sea salt. Rub your teeth directly with it. If
you want to use your toothbrush, it will also need to be slightly moistened
before passing it through the mixture.
In some whitening toothpastes, you can read turmeric on the
list of components. The latter is also a bleaching agent and this may seem
surprising. Because when we talk about turmeric, we tend to say that if we
touch it, it works directly.
Nevertheless, it has anti-inflammatory and antimicrobial
properties and contains antioxidants. Whether it is for teeth whitening, for
the prevention of dental problems such as cavities and gum disease, you can use
turmeric.
9) Activated carbon
As with the whitening treatment based on turmeric, the one
with activated charcoal can also frighten you. You must be wondering how this
black element will whiten your teeth. Do not worry ! Activated charcoal is
known for its absorbent properties and this is what will act to whiten teeth.
It will absorb tannins, chemicals and other elements that get on the surface of
your teeth. In order to whiten these, you must take powdered organic activated
carbon. Brush your teeth with it and you will see that the stains will
disappear suddenly.
But be careful all the same. Activated charcoal should not
be used all the time because it can loosen your teeth by using it too much ...
No but oh, it would be missing that!
Also called araq stick, the siwak is a small stick from the
root of a tree. Widely used in the Middle East but also in the Maghreb
countries, this little stick is a real benefit for the health of your teeth.
Not only is it all-natural teeth whitening, but it will also give you good
breath. It is very pleasant on the palate, and above all, it is very
economical.
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